Daily performance powder · 14 ingredients · one scoop
One scoop.
Zero compromises.
You’re already spending $100+ a month on five different bags of powder that don’t talk to each other. This is one scoop. Fourteen clinical-dose ingredients. The stack I actually take every single day.
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Energy drinks crash you.
Multivitamins do nothing.
Five bags of powder is insane.
One scoop replaces all of it.
What it replaces
Five bags of powder. One scoop.
If you’re serious about your body, you’re probably already buying most of this. Just not in one place, and not at real doses.
Electrolytes (LMNT and similar)
Sodium, potassium, magnesium — at real doses
$45/mo
Creatine monohydrate
5g — the full clinical dose
$15/mo
Citrulline malate
6g — pre-workout level, every day
$25/mo
Focus stack (tyrosine, theanine, clean caffeine)
Smooth 110mg caffeine, no crash
$30/mo
Methyl / recovery stack (betaine, glycine, taurine)
Power output, sleep, recovery
$20/mo
Antioxidants + adaptogens (Vit C, rhodiola, silica)
Connective tissue, stress resilience
$15/mo
Running total
~$150/month for five separate products.
$75/month for one scoop that does all of it.
Why this exists
I built this for me. Then people asked me for it.
I was sick. Really sick.
Rheumatoid arthritis. High blood pressure. Hormonal issues. Mold and parasites. Medications I was told I’d be on forever. A body I didn’t recognize anymore.
What actually worked was rebuilding myself from the inside — one clean ingredient at a time. Somewhere along the way I had five bags of powder on my counter every morning. I wanted one scoop. One decision. One thing I’d actually take every day without thinking about it.
So I built it. Every ingredient at the dose the research actually used. No fillers, no flavoring, no sweeteners — nothing I don’t want in my body.
It tastes like a bitter tea. I drink mine in 36 ounces of water and I actually love it. My friends and family asked me to sell it to them. Then their friends asked. So here it is.
— Dave Taylor, founder
The formula
Fourteen ingredients. Clinical doses. Nothing hidden.
Every ingredient is on the label at the dose shown. Every dose is backed by published research — linked below so you can read it yourself.
- 01
Creatine Monohydrate
5 g
ATP regeneration in muscle and brain. The single most-studied ergogenic supplement in sports science.
ISSN position stand, Kreider et al. 2017 ↗ - 02
Citrulline Malate 2:1
6 g
Nitric-oxide precursor. Improves reps-to-failure and reduces post-workout soreness.
Pérez-Guisado & Jakeman 2010 ↗ - 03
Betaine Anhydrous (TMG)
2.5 g
Methyl donor. Supports power output, homocysteine regulation, and body composition.
Cholewa et al. 2013 ↗ - 04
Glycine
3 g
Glutathione precursor. Calming neurotransmitter. Improves subjective sleep quality.
Bannai & Kawai 2012 ↗ - 05
Taurine
2 g
Cardiac and mitochondrial function. Exercise performance. Osmolyte.
Kurtz et al. 2021 review ↗ - 06
Real Salt (Sodium)
1.5 g
Primary extracellular electrolyte. The base of any functional hydration formula.
NIH ODS — Sodium ↗ - 07
Potassium Citrate
1 g
Primary intracellular electrolyte. Muscle function and blood pressure regulation.
NIH ODS — Potassium ↗ - 08
Magnesium Malate
0.5 g
Muscle relaxation, sleep, energy metabolism. Malate form is gentle on digestion.
NIH ODS — Magnesium ↗ - 09
Ascorbic Acid (Vitamin C)
1 g
Antioxidant. Collagen synthesis. Immune function.
NIH ODS — Vitamin C ↗ - 10
Bamboo Extract (silica)
0.3 g
High-concentration silica source. Connective tissue, hair, skin, and nails.
NIH ODS — Silicon ↗ - 11
Rhodiola Rosea (3% rosavin)
0.3 g
Adaptogen. Resistance to mental and physical fatigue under stress.
Darbinyan et al. 2000 ↗ - 12
L-Tyrosine
1 g
Dopamine and norepinephrine precursor. Protects cognition under stress and sleep loss.
Colzato et al. 2013 ↗ - 13
L-Theanine
0.5 g
Smooths caffeine. Synergistic improvement in attention and reaction time with caffeine.
Owen, Nobre et al. 2008 ↗ - 14
Guarana (22% caffeine)
0.5 g
Natural slow-release caffeine (~110 mg per serving). Focus without the crash.
Haskell et al. 2007 ↗
Small batch. Mixed and packed by the founder in the USA. No proprietary blends. No artificial sweeteners, colors, or fillers.
How to use it
One scoop. 32–36 oz of water. Once a day.
Morning or mid-morning, for the caffeine effect. It tastes like a bitter tea — clean, herbal, a little sharp. Add a True Citrus or True Lemon packet if you want flavor. Most people don’t, after the first week.
Start today
One scoop. One decision.
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Questions.
What does it taste like?+
Honestly? Like a bitter tea. There’s no flavoring, no sweetener, no junk — just the ingredients. I mix mine in 32–36 oz of water and I like it. If you want flavor, add a True Citrus or True Lemon packet. Most people are fine after a few days.
How much caffeine is in it?+
About 110 mg, from guarana — roughly one strong cup of coffee. Guarana releases slower than straight caffeine, and it’s paired with L-theanine, so the come-up is smooth and there’s no 2pm crash.
When will I feel it?+
Focus and hydration, the first morning. Creatine effects (strength, recovery, mental endurance) build over 2–3 weeks of daily use. Adaptogens like rhodiola settle in over a month.
How do I take it?+
One scoop in 32–36 oz of water, once daily, morning or mid-morning. That’s it.
Can I cancel anytime?+
Yes. No commitment, no phone calls, no retention games. Cancel from your email receipt or by replying to a shipping notification.
What if I don’t like it?+
30-day money back. No questions, no restocking fee. Email me and I refund you.
Who makes it?+
I do. Small batch, mixed and packed by me in the USA. Every ingredient is on the label at the dose shown — no proprietary blends, no fillers, nothing hidden.